7 ways to relieve sinus problems


The worse time for sinus problems is Winter as far as I’m concerned. In the Spring and Fall, other seasonal irritants kick in and at least my sinuses can drain. In the Winter when the central heat is on, the membranes in our noses and sinuses get dry. Mucus isn’t cleared as effectively, so the risk of infection and blockages causing headaches and pressure can occur. A few things that have helped me…

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