Buying clothes when you have allergies


If you are anything like me, buying new clothes, whether it be jeans, shirts, dresses or other usually means that you are going to come home very itchy! I recently went clothes shopping and even just trying on 2 dresses made my body insanely itchy. I often find it takes a good wash before I can wear cloths without them causing hives all over my skin. There are a few chemicals that are often used in textile manufacturing and these can cause skin irritations ranging from mild to severe, for many people. Anytime I go shopping, I always plan to come home right after, as I know only a shower will help me. I also tend to have a lukewarm shower as having a really hot one will open my pores and often leads to more hives and feeling even itchier.

Now, buying used clothes on the other hand has its own challenges as well… If you have very sensitive skin, or are allergic to pet dander then trying on these clothes can also mean a skin irritation or allergy and may even lead to hives or even trigger asthma for some of us. I tend to be very cautious about buying used clothes, and only try on ones from friends who I know don’t have pets. But even at that… What laundry detergents did they use to clean their clothes? Did they use dryer sheets that had fragrance or were the dryer sheets fragrance free? These are all questions many of us ask ourselves. If you have found yourself pondering any of the above, then you deserve a pat on the back. It is extremely important to think ahead. To ask questions.

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Time to get back to posting…


It has been quite some time since my last post and I promised Dayne I would keep up with her readers and keep Allergy Comfort Zone Active. So today I am holding myself accountable to my promise. I’m curious to hear what topics you would like to hear more about. Are there questions you have that you can’t find answers to? I often find that there are many things I cannot find an easy answer to and I’d like to continue making this your go to place when it comes to living more comfortably with allergies.

Please comment below or send me an email with questions you have or even topics you would really like me to bring up and share my take on.

Let me introduce myself


Erika Ladouceur - pic

Dear readers,

As Dayne has mentioned in her latest post, she has passed along her blog to me and will be writing guest posts when she has time. I came across AllergyComfortZone when looking for information about contact dermatitis, as I live with numerous environmental allergies to dust, mold, dust and pets and often react to chemicals, moisturizing creams, hair products and soaps as well as life threatening food allergies and asthma. I feel honored to continue what Dayne has created, a community of readers just like you, looking to discuss useful information about allergies, find allergy comfort solutions, products and share experiences.

I am 24, and live in British Columbia, Canada. Originally from Montreal, I have traveled a fair bit and dealt with many situations that one cannot always anticipate.  I am extremely excited to get to know you; to find out what questions you have about products, lifestyle changes and allergies, or any other questions you may have! I do have other blogs on food allergies and asthma, thus my posts here will mostly discuss contact dermatitis and eczema.  As I am still in the midst of figuring out the “behind the scenes” stuff, I will keep this first post short.

I invite you to send me a message, (the email has stayed the same) or perhaps share a comment right here, with topics you are interested in.

I am thrilled to be joining this community!

Best,

Erika Ladouceur

There will be the new writer for this blog.


After writing this Allergy Comfort Zone blog for the last 4 years, I am passing it over to  Erika Ladouceur who promises to keep it active and true to its beginnings. Erika lives in Canada so she might have a little different perspective on allergies.

I want to thank all the readers who follow Allergy Comfort Zone and all the many reader who have left comments. I may occasionally write a blog on one of my favorite subjects; skin allergies, contact dermatitis and eczema.

Thank you, have a healthy and happy holiday and new year.

Dayne Sislen

Have an Allergy free Thanksgiving


Have an Allergy free Thanksgiving

(A repeat of my previous blog 11/15/10)

Wild_Rice_StuffingThanksgiving is just around the corner and my kids with allergies are coming for dinner. My family is allergic to gluten, dairy, soy and eggs. The turkey will be fine, but what about the dressing, mashed potatoes, and pumpkin pie?

Turkey: Turkeys themselves are not usually a problem for people with allergies. Some commercial turkeys have been infused with a broth that may have wheat in it. Be sure to read the label carefully or just buy a fresh turkey.

Dressing/Stuffing: My favorite way to make gluten-free dressing is to use wild rice or a mixture of wild and long grain rice as the base instead of bread. I use the drippings from the turkey combined with enough gluten-free turkey stock according to the directions to cook the rice. In another pan, in a small amount of olive oil, I sauté chopped celery, chopped water chestnuts, and a chopped medium onion. Then I add the cooked rice, dried cranberries, poultry seasoning, salt, pepper and 1/4 c white wine. Everything you would use to make regular dressing except the bread crumbs. I don’t use a recipe, it all tastes good just mix it together, you can’t go wrong. If you can’t find gluten-free turkey stock, gluten-free chicken stock or a combination of chicken and beef stock work well. Or of course you can make your own.

Gravy: Do not use the prepackaged gravy that may come with the turkey or you can buy at the store, they contain wheat flour. I heat the turkey drippings with gluten-free turkey broth, poultry seasoning, salt and pepper, then add tablespoon of corn starch or tapioca starch (it takes more of the tapioca) mixed with a 1/8 cup or less of cool broth or water. Hint: always mix your tapioca flour or corn starch with a tiny amount of cool broth or water before adding to the hot gravy mixture and stir constantly until mixture thickens, this help to avoid lumps. Only add a little starch mixture at first, more can be added as needed.

Mash potatoes: My family is allergic to dairy, so I use a little chicken broth for the liquid, and olive oil for the margarine. Use you favorite seasonings, the potatoes taste great and it also cuts down on calories.

Pumpkin Pie: Since my family is allergic to gluten, soy, dairy and eggs, this is a real challenge. The filling can be made using a traditional pumpkin recipe (on the back of the can) using almond milk or Coconut milk and EnerG Egg replacer instead of the usually milk and eggs. The almond milk is a little thinner than condensed milk, so it needs a little buckwheat flour or gluten-free oatmeal added to thicken it up a bit. There are gluten-free crusts available at the store, but they usually won’t work when there are other food allergies. I use crushed Rice Chex cereal instead of a graham cracker crust. One trick I love is to pour melted “Enjoy Life” semi-sweet chocolate over the crushed Rice Cereal and letting it set up, before pouring in the filling. The Rice Chex get a bit soggy if you don’t use the chocolate. As a special topping, there is a product called Rich Whip® Frozen topping, that is sold near the Coolwhip section, it has no wheat, dairy, eggs, nuts, or shellfish.

Hope these hints help to make your Thanksgiving Holiday happy and uneventful allergy wise.

Would anyone like to take over this allergy blog?


acz_50.gifI love writing this blog and hearing from people who are suffering from the same allergies I am. I like to think I have helped a few readers along the way. My life is very busy right now and I am finding I have less and less time to devote to this blog. I must simplify my life to survive. If anyone is seriously interested, let me know. I also own the matching URL allergycomfortzone.com , a Twitter account and Facebook account in the same name. This WordPress account gets about 100 visits a day.  This WordPress account is not monetized but it can be, by using the matching URL. I have not kept up with the Facebook and Twitter accounts lately.

Help for Fall Allergies


Fall allergies are just around the corner. You know they are coming and you know you suffer. What can you do to relieve your symptoms?

fall-leafKeep your house free of pollen

Your house should be your sanctuary, keep it free of pollen.

Keep dust at bay in your house, use a HEPA filter on your vacuum cleaner.

Leave your shoes at the door

Keep windows and doors closed, use air conditioner when possible

Re circulate air in you car instead of bringing in fresh pollen laden air

Change filter in you furnace and air conditioner

Wash your clothes and hair after being outdoors, you don’t want pollen from your clothes or hair on your bedding or furniture

Dry your clothes in a clothes dryer, not outside

Stay inside on windy days, pollen can travel for miles

Use a Neti Pot or saline rinse daily to clean out nasal tissues.

Hope these hints help make your Fall more comfortable.

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