I can’t believe I’m writing this on Valentines Day. Am I weird or what? I love my Neti pot because it helps me to breath, it thins the mucus that constantly is draining from my sinuses and helps with sinus headaches. It also cleans germs and allergens from my nasal passages and sinuses. I think it keeps me healthier. I know I feel better after I use it.
How to use a Neti pot: I don’t really use a traditional neti pot, the type I use is a plastic bottle that you squeeze and it acts like a fountain. To use the Neti pot you would mix about 8-16 ounces of lukewarm water with 1/2 – 1 teaspoon of non-iodized … click to read more